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Select your plan

  • The Lifestyle Plan

    0$
    Confidently navigate a more balanced & sustainable lifestyle
    Valid for 8 weeks
    • 1 (60 min) Initial Consultation
    • 7 (30 min) Follow Up Sessions
    • Personalized Meal Plan
    • 8-12 weeks of Email Communication Access
    • Intuitive Eating Practice & HAES Approach
  • Best Value

    You First Plan

    0$
    Empowered by your food choices and positive body image
    Valid for 12 weeks
    • 1 (60 min) Initial Consultation
    • 8 (30 min) Follow Up Sessions
    • 3 (30 min) Individualized Nutrition Educations
    • Personalized Meal Plan
    • 12 weeks of Email Communication Access
    • Intuitive Eating Practice & HAES Approach

  • The Tune Up Plan

    0$
    A refresher for your relationship with food and body
    Valid for 4 weeks
    • 1 hour Initial Consultation
    • 3 (30 minute) follow up sessions
    • Personalized Meal Plan
    • 4-8 weeks of Email Communication Access
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